Coconut Almond Flour Chicken Cutlets

Chicken cutlets are a family favorite!  Everyone loves them, kids and parents alike here! And we have found a way to add extra healthy fat, protein and reduce the carbs ! Instead of the traditional bread crumbs I started using almond flour for the chicken coating and it tastes SO similar to regular breadcrumbs.  I've actually come... Continue Reading →

Tip for LIFE

One of the best and most valuable tips I EVER received in my life is right here! After having my babies I had a difficult time getting back to my original weight despite my efforts in exercise (crossfit, etc)!  I began to grow extremely frustrated because I could not get past a certain point with... Continue Reading →

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